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THE PHOENIX MOVEMENT
Get 30 Days FREE Access

CORONAVIRUS (COVID-19) UPDATE

Due to recent events surrounding Coronavirus (COVID-19)

The Phoenix Movement have decided to offer all of our Online Programs for FREE for 30 days.

OUR PROGRAMS

BODYWEIGHT BASICS - US$97

Get access to our 6 Week Beginner Handstand Program, Pull-Up Program and our Floor Lines Mobility Program. Strengthen, mobilise and learn to control your own body and take your first steps towards bodyweight mastery.

BUILD YOUR FOUNDATION!

BUILD LEAN MUSCLE - US$47

This program has a particular focus on the Legs and Core as they make up three of the five training days. Two days are Upper Body Days with one having a stronger focus on the pushing musculature with the other day geared more towards pulling.

GET INTO SHAPE!

JUMP ROPE BUNDLE - US$97

With 55+ Different Jump Rope Skills to learn and 75 Jump Rope Cardio Workouts. Along with three different Full Body HIIT Programs that combine Jump Rope and Traditional training. Get in the shape of your life and have so much FUN doing it.

START JUMPING TODAY!

Life Time Access - Start Now! LEARN NEW SKILLS We have a created a range of programs that will help inspire, motivate and transform you to become the BEST version of yourself. We love helping people achieve their fitness goals. Whether you want to learn a new skill or get into the greatest shape of your life. Let us help turn your fitness dreams into reality. GET FIT, HAVE FUN

THE PHOENIX MOVEMENT

WINTER & DARIN

We believe in changing the world through movement. Our goal is to create an online fitness library that is affordable, accessible and effective for everybody.

We are a husband and wife team with over 30 combined years of experience in the fitness industry. With experience and qualifications in both traditional training, gymnastics, and jump rope. We continue to learn, grow and develop new skills. Striving each day to get that little bit better.

We use only the most effective exercises for enhancing your strength, improving your body composition and developing your skills. We are passionate about helping people get in shape, move better and most importantly feel better. 

ITS NEVER TO LATE TO GET STARTED!

One Time Payment only US$147 Get access to current and NEW Programs.

GET ACCESS TO EVERYTHING

ACCESS ALL PROGRAMS $US147

One Time Payment
All Current and NEW Programs.

TESTIMONIALS

Garrett Mayall

The Phoenix Movement are true professionals. In their gymnastics classes you can expect great energy, flow and variety, inspirational words, and top-end coaching.

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Hilleke van der Werff

“Not only am I impressed with the program structure and how clear and concise it is, but I feel like I can trust them. They have answered any and every question that I had.”

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Cinzia Galletto

The Phoenix Movement Jump Rope Program was a new challenge to add to my movements skills. As a movement teacher, I work a lot with my body. I experience body movement in all planes and all applications, I always include in my training some cardio outside like trekking or mountain biking

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