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THE PHOENIX MOVEMENT

WINTER & DARIN

We believe in changing the world through movement. Our goal is to create an online fitness library that is affordable, accessible and effective for everybody.

We are a husband and wife team with over 30 combined years of experience in the fitness industry. With experience and qualifications in both traditional training, gymnastics, and jump rope. We continue to learn, grow and develop new skills. Striving each day to get that little bit better.

We understand that everybody is faced with limited time these days so we use only the most effective exercises for enhancing your strength, improving your body composition and developing your skills. We are passionate about helping people get in shape, move better and most importantly feel better. So what are you waiting for?

PROGRAMS & MEMBERSHIPS

Choose one of our stand-alone training programs. Whether you’re looking to get into shape, build lean muscle, or learn a new skill like Jump Rope or Handstands
we have a program for you. Alternatively, sign up for one of our memberships and get access to all of our programs.

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BEGINNER HANDSTAND
6 Week Bodyweight Program
NEW
US $29.99One Time Payment
  • Develop Balance & Control
  • Detailed Instructions & Programming
  • BONUS Floor Lines Program
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BUILD LEAN MUSCLE
8 Week Strength Program
US $19.99One Time Payment
  • Get Strong, Move Better, Feel Better
  • Detailed Workout Instructions
  • Minimum Equipment Required
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GYMNASTICS FLOOR-LINES
Bodyweight Program
US $9.99One Time Payment
  • Improve Movement
  • Develop Mobility & Balance
  • No Equipment Required
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JUMP ROPE BUNDLE
All Jump Rope Programs
POPULAR
US $49.99One Time Payment
  • Jump Rope Training & Metabolic Conditioning
  • Get Lean & Learn Skills
  • SAVE $14.99
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JUMP ROPE TRAINING
Learn How To Jump
US $39.99One Time Payment
  • Beginner, Intermediate, Advanced
  • 55 Different Skills To Learn
  • 75 Follow Along Workouts
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JUMP ROPE CONDITIONING
3 Metabolic Conditioning Programs
US $24.99One Time Payment
  • Burn Fat & Build Muscle
  • Improve Fitness & Co-ordination
  • Detailed Workout Instructions
YEARLY MEMBERSHIP
US $97
  • Billed Annually at US $97.00
  • Access To All Our Content
  • New Programs Added Regularly
  • Video Demonstrations & Detailed Instructions
  • MOST POPULAR
LIFETIME MEMBERSHIP
US $197
  • One Time Payment
  • Access To All Our Content
  • New Programs Added Regularly
  • Video Demonstrations & Detailed Instructions
  • LIFETIME ACCESS
MONTHLY MEMBERSHIP
US $14.95
  • Monthly Subscription
  • Access To All Our Content
  • New Programs Added Regularly
  • Video Demonstrations & Detailed Instructions
  • CANCEL ANYTIME

Monthly Membership is billed automatically each month, Yearly Membership is billed automatically each year on a recurring basis until cancelled. No minimum contract or tie in. You are FREE to cancel anytime. Lifetime Membership is a One Time Payment with no recurring billing. By purchasing you agree that you have read and adhere to the
TERMS AND CONDITIONS

TESTIMONIALS