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thephoenixmovement.net

Organizer

thephoenixmovement.net
Email
info@thephoenixmovement.net

Location

Beyond Movement
2/1470 FERNTREE GULLY RD, KNOXFIELD
Category
QR Code

Date

Aug 25 2019

Time

1:30 pm - 3:30 pm

Cost

$67.00

JUMP ROPE | 2 HR WORKSHOP

Overview
Our Jump Rope Workshops are designed to take your jumping to the next level. Whether you are looking to improve your Double Unders, learn some cool new skills or just spend a couple improving your fundamentals, our workshops have got you covered. We always have a low coach to participant ratio enabling us to personalize the experience and spend quality time with each participant. As we both learned how to jump as adults we know which drills work the best to help maximize your improvement.

What We Teach

01 – Fundamental Basics
Learn correct basic body positioning, hand placement as well as fundamentals like sizing and adjusting your rope size.

02 – Basic Jumping Techniques
Master the foundations of jumping spending time on footwork, rope control, and jumping rhythm which will greatly accelerate your progress.

03 – Double Unders And Rope Manipulation
Once you have the basics down it’s time to move on to some more advanced skills. Double Unders, Crossing Variations and Rope Releases.

Refund Policy

Due to the logistical requirements of organising workshops we have strict “NO REFUND” policy. So please choose carefully when deciding to attend.

In the event that the workshop is canceled all participants will be issued a full refund or have the option to attend another workshop.

If you require further information we can be contacted at info@thephoenixmovement.net