OUR PROGRAMS

BODYWEIGHT BASICS - US$97

Get access to our 6 Week Beginner Handstand Program, Pull-Up Program and our Floor Lines Mobility Program. Strengthen, mobilise and learn to control your own body and take your first steps towards bodyweight mastery.

BUILD YOUR FOUNDATION!

BUILD LEAN MUSCLE - US$47

This program has a particular focus on the Legs and Core as they make up three of the five training days. Two days are Upper Body Days with one having a stronger focus on the pushing musculature with the other day geared more towards pulling.

GET INTO SHAPE!

JUMP ROPE BUNDLE - US$97

With 55+ Different Jump Rope Skills to learn and 75 Jump Rope Cardio Workouts. Along with three different Full Body HIIT Programs that combine Jump Rope and Traditional training. Get in the shape of your life and have so much FUN doing it.

START JUMPING TODAY!

HOW DOES IT WORK

TUTORIALS

Detailed Tutorials to
help you perfect
your form.

EQUIPMET

Min equipment, no need for expensive memberships.

ONE TIME PAYMENT

Enjoy lifetime access
including all future
program updates. 

MOBILE FRIENDLY

All our programs
can be accessed on 
any device.

GET ACCESS TO EVERYTHING

ACCESS ALL PROGRAMS $US147

One Time Payment
All Current and NEW Programs.