The Phoenix Movement has joined forces with Coach Jade Sharp to bring you Gymnastics Workshops. Jade has over 21 years experience coaching Gymnastics and was an Australian Gymnastics Team Member 1994 -1996 along with being selected for the 1996 Olympics.
Our team has a blended fusion of techniques that have been designed specifically for adults. We not only look at the HOW but also the WHY of this type of training enabling you to see the bigger picture and the many crossover benefits that can be achieved. We teach…